Resources

to deepen your presence

Bring more of yourself to every moment.

This work helps me in all areas of life. I wish I could better explain what it's like to people, but you just have to experience it.

Somatic Leadership Coaching Client

Downloadable Resources

Informed by

You’re here because you’re unwilling to live life reactively.

You want to be present to what is most real and alive in every moment.

Join the enlivened newsletter

Receive Hello, my other self twice monthly to continue integrating this work in your life.

SOMATICS for regenerative change

Traditional leadership promotes expectations of perfection and productivity that dehumanize us and lead us to overwhelm and isolation.

We need another path if we are to navigate complexity and realize true change.